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|Posted on July 11, 2011 at 1:27 PM|
Hello Everyone! I hope you all are getting out in the sunshine. Natural Vitamin D is known to help with depression. So sit outside or go for a short walk, breathe in the fresh air an appreciate the moment! I know it is easier said than done, but if you can pull yourself out of bed, you might feel a little bit better.
I noticed that I have viewers from all over the country and different parts of the world. If your are interested in receiving some counseling or you have questions please contact me. Also, I was considering starting up an on line, telephone or skype therapy. If this is something that you would consider, please let me know. You do not have to leave any contact information, just respond on my blog! I will not contact you unless you request it, if you are willing to leave some anonymous feedback let me know.
Many Blessings and much Peace!
Categories: Daily living